Remedy Health and Wellness

Inspire Educate Empower

PT Philosophy

Our Why:

As a patient, your primary focus is on reducing pain. As a PT my primary focus is on your function and how to find the root cause of the dysfunction- which can arise from nearly any part of the kinetic chain.  I have learned over the years that when I listen properly to my patients, it allows me to connect the dots back to the root cause and offer them a remedy.

If we, in the health profession, treat chronic pain, chronic fatigue, chronic joint inflammation, chronic injuries, and even post-surgical weight gain as independent, stand-alone conditions then we are missing the bigger picture.

The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. 

– Thomas Edison.


Remedy Mission Statement:

Remedy PT & Wellness exists to provide restoration of the human frame through personalized treatment consisting of physical therapy, functional movement, and real food nutrition.  Every patient deserves and education in all aspects of healing; movement, nutrition, sleep, and the mind. These are the foundations that Remedy PT & Wellness are set upon.

At Remedy our core values behind our mission are:

  1. Integrity
  2. Empathy
  3. Connection
  4. Education

My goal is to impart belief and hope to each client.

We believe that everyone has the potential to gain optimal function. It is of utmost importance to offer you hope that with the proper techniques and education, restoration is right around the corner. Our techniques are imparted manually to improve the efficiency of your soft tissues, joints, nerves, and viscera. Then exercise is based on functional movement and retraining the neuromuscular connection to allow for continued efficiency of movement and posture. When you are finished with your course of treatment, you will the knowledge you need to continue on a successful path of health no matter your goals.


A Remedy client leaves with a sense of confidence that they are on the right path to restoration.

Read more here about Melanie Connell and why she started Remedy PT and Wellness.

Email or call for a consultation today:

phone: (949) 522-REMD


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Melanie Connell PT, MPT, MTC, CHC

Website content is informative and not intended to treat or diagnose. Please see disclaimer for more details.