“Realize that everything connects to everything else.”
Feeling stuck in your body and wondering how to break the pain cycle?
Tired of the constant ache in the middle of your neck and back?
Wondering the correct way to finally improve your poor posture?
As a physical therapist treating chronic pain for 18 years, I have heard the frustration in people’s stories as their quality of life has diminished. It has been my goal to help my patients understand the connectedness of their body. The connectedness lies largely in the muscle called the diaphragm.
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